More than just a quick fix
Our approach here at Spinefit utilises a combination of the best of both worlds – individualised chiropractic and physiotherapy care specific to your current condition.
- We take the time to fully assess your condition before making a diagnosis and explaining it thoroughly to you in our one-off initial consultations.
- Our chiropractors treat using safe and gentle mobilisations/adjustments, specific soft-tissue techniques, and advice on what you should focus on (at work, at home, when sleeping, stretches, lifestyle changes!)
- Our physiotherapists treat using motor control and strengthening exercises, muscle release techniques, and provide you with a home exercise programme downloadable right to your phone if needed.
- We also provide highly specific decompression therapy for spinal conditions (disc bulges, sciatica, etc.), ESWT for conditions requiring an additional boost, and spinal orthotics to help postural correction.
- Telehealth consultations for those of you who are outstation or would like a remote session with us.
Chiropractic
Sports Injury
Advanced Spinal Decompression
Physiotherapy & Rehabilitation