Our Services

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Our Services

More than just a quick fix

Our approach here at Spinefit utilises a combination of the best of both worlds – individualised chiropractic and physiotherapy care specific to your current condition.

  • We take the time to fully assess your condition before making a diagnosis and explaining it thoroughly to you in our one-off initial consultations.
  • Our chiropractors treat using safe and gentle mobilisations/adjustments, specific soft-tissue techniques, and advice on what you should focus on (at work, at home, when sleeping, stretches, lifestyle changes!)
  • Our physiotherapists treat using motor control and strengthening exercises, muscle release techniques, and provide you with a home exercise programme downloadable right to your phone if needed.
  • We also provide highly specific decompression therapy for spinal conditions (disc bulges, sciatica, etc.), ESWT for conditions requiring an additional boost, and spinal orthotics to help postural correction.
  • Telehealth consultations for those of you who are outstation or would like a remote session with us.
Chiropractic Chiropractic

Chiropractic is an area of healthcare that specialises in the treatment of neuro-musculoskeletal conditions that commonly affect our bodies without the use of drugs or surgery.

Sports Injury Sports Injury

We understand what keeping at peak performance means to you. Let us help you fast track your recovery process.

Advanced Spinal Decompression Advanced Spinal Decompression

In recent years, the advancement of technology has allowed for the development of non-surgical, non-invasive approaches in the treatment of herniated or degenerated discs.

Physiotherapy & Rehabilitation Physiotherapy & Rehabilitation

Our rehab specialists provide excellent and efficient programmes that will help our Practice Members maximise their movement and recovery capability so they can go about their daily activities with ease.

Shockwave (ESWT) For Sports Injuries Shockwave (ESWT) For Sports Injuries

Extracorporeal shockwave therapy for sports and overuse injuries that yields quick results, without the need for medication or anaesthetics.