Muscle Strains

A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This commonly happens when your muscle is tired, is overused or there is improper use of a muscle. Strains can happen in any muscle but the common ones are your low back, neck, quadriceps and hamstrings, which is the muscle behind your thigh.

Some of the Signs & Symptoms are:

  • Pain and soreness at the muscle area
  • Limited movement
  • Swelling or bruises
  • Muscle weakness

Treatments we offer:
1. Ice therapy
2. Sports rigid taping and kinesio taping
3. Shockwave therapy
4. Soft tissue massage and release
5. Stretching exercises and strengthening exercises

Opening Hours
Monday - Wednesday
10.00am to 8.00pm
Thursdays
10.00am to 2.00pm
Fridays
10.00am to 6.00pm
Saturdays
9.00am to 4.00pm
Sundays & Selected Public Holidays
Closed